Delight in the freshness of Shrimp and Avocado Lettuce Wraps—an enticing blend of protein-packed shrimp, creamy avocado, and zesty lime dressing. This low-calorie, high-flavor dish supports weight management and provides a refreshing meal option.
Preparation and Cooking Time:
- Preparation: 20 minutes
- Cooking: 5 minutes
Number of Servings and Serving Size:
1 serving, portioned for an individual’s daily needs (2000-2500 calories).
Ingredients:
- 150g shrimp, peeled and deveined
- 1 large lettuce head, leaves separated
- 1 avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
Utensils Needed:
Stovetop, skillet, mixing bowls, knife, cutting board, measuring cups and spoons.
Cooking Guide:
- Season shrimp with cumin, paprika, salt, and pepper.
- Sauté shrimp until cooked.
- Assemble lettuce wraps with shrimp, avocado, and cherry tomatoes.
- Whisk together olive oil, lime juice, cumin, and paprika.
- Drizzle the dressing over the wraps.
Nutritional Information:
Approx. 2300 calories, 35g protein, 130g carbohydrates, 160g fats.
Note: The protein and macronutrient content can vary based on individual factors such as body weight and gender.